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My body is tired
four radical words to own as the African Diaspora
My body is tired. I am tired.
This a truth that is radical and revolutionary to own as the African Diaspora.
When we own how tired we are and how much are bodies truly are in pain, we are undoing the impacts of colonialism on ourselves and the next 7 generations.
To take it a step further, when we ask for help and let ourselves be seen by the village, we are moving more towards the Ancestral ways of being.
We are restoring the village.
The Ancestors Whispers bring us back home into our bodies and hearts.
The Ancestors Whispers bring us back home to the little boy, girl, or child within us that is really screaming to us - “PLEASE LISTEN TO ME!”.
You begin to realize how inner child work is the most important action you can take right now to protect our youth.
Your inner protector begins to awaken. Your inner LIONESS begins to growl and roar.
You walk through the world more comfortable and at ease because you feel safe in your body to just BE.
Thank you Tokoza, a Queen from UK, for texting me and sharing how my work has impacted you. Thank you for your roar. You reminded me of my power in the midst of questioning if I should continue these posts.
INNER CHILD BODY HEALING MEDITATION (22 min)
Intro, Prayer(5:05), Guided Meditation(6:28), Outro(16:30)
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I am open to bringing this Ancestral African somatic healing to your communities, villages, and organizations. I am also open to speaking opportunities and podcast interviews. Reach out directly to me at +12035542335 or by email at email@example.com. As always I’m open to a 20-30 min call to hold space for the heart and share the vision of LIBERATEVILLAGE.COM.